Workshops
Winter Solstice Vin to Yin
Private Studio, Droitwich
December 22nd marks the Winter Solstice, the shortest day of the year, the changing of the seasons & the return towards the light and spring. It gives us an opportunity to reflect upon the previous year, celebrate and re-focus our direction for the season to come.
Take this opportunity to set aside some time for yourself during this busy period and join me at a beautiful private studio, to celebrate this sacred time of year.
We will take time to honour our bodies, moving through a grounding vinyasa flow, creating a sense of strength & stability within ourselves. Before being gently guided into a deeply restorative yin & yoga nidra.
We will end the evening with a wonderful opportunity to share a mulled wine (non-alcoholic) & festive treat with our group, toasting the festive season.
Class suitable for beginners/intermediate. (16 + years)
All equipment provided (you are welcome to bring your own mats, bolsters & blankets if preferred)
Spaces are limited
Friday 22nd December
7-9pm
Near Droitwich (please enquire for full details)
£25 per person
email contact@happyyogawithbecky.co.uk
Educational Workshops
SEN Workshops for Staff, Parents and Carers - Aim is to develop understanding of yoga principles and how yoga can benefit children with additional needs. To provide basic knowledge of yoga poses, breathing techniques and mindfulness activities that can support self-regulation, body awareness, motor skills and well-being.
Examples of Workshops;
Introduction to Kids Yoga - A practical workshop to support staff in delivering yoga in school.
Yoga for ASD - A practical workshop to give staff an introduction to how yoga can support children with Autism, with demonstration of breathing exercises and sequences.
Packages are tailored to fit the needs of the organisation. Price on Application.